6 Week Summer Shred
Imagine Looking in the Mirror 6 Weeks From Now and Actually Loving Your Progress
Our 6 Week Summer Shred is designed to help you drop body fat, build lean muscle, boost your energy, and feel amazing for summer
...without extreme diets or time consuming gym sessions!
SUMMER SHRED STARTS IN:
Get Stronger, Healthier, and More Confident Before Summer Flies By!
Why Should You Join the 6 Weeks Summer Shred?
Summer is the season of vacations, cookouts, pool days, shorts, tank tops, and feeling good in your own skin.
But if you’ve been feeling tired, stuck, uncomfortable, or frustrated because the scale won’t budge…
This 6 Week Summer Shred gives you the structure, coaching, workouts, and accountability to finally start seeing momentum again.
No guessing.
No extremes.
No doing it alone.
Here's How We Do Things At Coastal Fitness...
Unlimited 30-Minute Group Workouts
Come to 2-3 per week and try our signature 30-Minute workouts.
You’ll get access to coach-led workouts designed to help you burn fat, build strength, and feel energized in just 30 minutes.
Every session is structured, guided, and designed to help you get the most out of your time without leaving you completely drained.
And the best part? You can burn calories for up to 48 hours after your session!
InBody Scan on Day 1
The scale only tells part of the story. Weight.
But with an InBody scan, you’ll see important changes happening in your body composition so you can measure real progress, not just pounds.
You'll see things like body fat percentage, muscle mass, hydration, and more, so you can track real progress beyond just the number on a scale.
Instructor-Led Coaching & Accountability
You won’t be left to figure this out alone.
From day one, you’ll have the structure, accountability, and support system you need to stay motivated, build momentum, and keep moving toward your goals.
Our coaches will guide you through every workout.
We provide the guidance.
You provide the effort.
Imagine What Could Change in 6 Weeks…
Feel stronger, lighter, more energized, and more confident walking into summer.
So, Check Out Some Of Our Client Results!
...Because YOU could be one of them.
But If You’re Thinking…
“Summer is too busy for me to start something.”
We get it.
Between vacations, cookouts, kids being home, weekend plans, and everything else summer brings… your schedule can feel chaotic.
That’s exactly why now is the BEST time to create structure, consistency, and healthy habits so you can own the summer instead of the summer owning YOU!
“I’ll just wait until summer is over.”
That’s what most people do.
And then suddenly it’s fall… then the holidays… then another year goes by feeling stuck.
Imagine how good it would feel to head into the rest of the year already stronger, healthier, lighter, and more confident because you started NOW. Don't be like most people ;)
“I don’t want to give up summer food and drinks.”
Good news… you don’t have to.
The 6 Week Summer Shred is not about avoiding every BBQ, skipping every margarita, or eating plain chicken and broccoli all summer long.
We’ll help you learn balance, portion control, and realistic habits that actually fit your real life.
...The 6 Week Summer Shred is designed to work WITH your body, not against it.
Here's how you can get started.
No overwhelming upfront investment. No excuses.
Hold your spot for just $9
Then pay only $34 per week when the program starts
4 Weeks Of Studio Access
30 Minute Afterburn Workouts
InBody Scan For Precise Tracking
Access To All Of Our Coaches
Tons Of Community Support
6 Weeks Of Studio Access
30 Minute Group Workouts
InBody Scan For Precise Tracking
Access To All Of Our Coaches
Tons Of Community Support
CHALLENGE STARTS June 29th
Only 12 Spots Available, So Don't Wait!
Our sessions are capped to ensure every member gets attention and coaching.
When spots fill, registration closes. If you’ve been waiting for the right time… This is it.
© 2026 Coastal Fitness - All Rights Reserved.
12220 Towne Lake Dr #55, Fort Myers, FL 33913